Review: NightWave



The NightWave ($59.95) is an effective device that will help you get a good night's sleep naturally. I was a bit skeptical before trying out this product. As I have mentioned before in previous posts, I have trouble sleeping. As someone who has suffered many sleepless nights, I appreciate a product like the NightWave.

NightWave works best in a dark room. This device projects a soft blue light on the ceiling. The "luminance" of the light slowly rises and falls. All you have to do is lie down with your eyes open and synchronize your breathing with the blue wave as its movement becomes slower and slower. It will shut off a small period time and you will doze off before you know it. Unlike the sound machine I've tried out in the past, it doesn't disturb others.

The NightWave is the perfect alternative to prescription or over-the-counter sleep aids. Unlike medication, you don't have to worry about your money slithering down the drain on one co-pay since all you have to do is refill the batteries in the NightWave.

This product is a must have if you have trouble sleeping. I know that I couldn't sleep without using this device!

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